You can connect to inner peace despite life's chaos & I want to show you how. Free weekly wisdom to heal from stress, retrain your brain & shift your mindset.
Dr. Romie's expertise is routinely shared in national media:
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sample-photo Healing & Counseling with Dr. Romie
by Dr. Romie on Jan 5, 2015
Mind-body Medicine Tags: Stress, life coach orlando, life coach, Holistic Health, depression, Anxiety
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"There is hope in healing. When we learn to conquer stress, we can create work-life balance and find joy in our lives. I guide clients to connect to inner peace despite external life chaos." -Dr. Romie

My Mission in Healing:

I want to bring hope back to your healing. My clients all share a similar story: successful professionals that have lost their way due to a health scare, a broken heart or a financial crisis. It manifests as stress-based diseases such as headaches, anxiety, insomnia, depression or a stubborn muffin top. What is the real story? You don't feel like you are worthy? You don't know if you are good enough?  Or have you just lost hope for healing? I believe you can connect to inner peace despite life's external chaos. This is how we heal mind, body, and spirit.

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sample-photo Invite Dr. Romie To Speak
by Dr. Romie on Jan 1, 2015
Mind Tags: speaker, Mindset Matters, mindfulness, Mindful Living
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"Your mind is strong medicine, choose a positive thought" -Dr. Romie

Your mindset matters, and your personal health depends on it. Mindset Matters is Dr. Romie's innovative program based in neuroscience, positive psychology, and mindfulness. She is routinely invited to corporations, association meetings, women's groups, and retreats to present her life changing lectures.  All of her lectures and workshops are engaging, interactive, and will inspire you to take action.

Who is Dr. Romie?

Romila "Dr. Romie" Mushtaq, MD, ABIHM is neurologist who is also board certified in integrative medicine. She is also a mindfulness expert, who passionately shares humorous stories from personal life struggles and worldwide travels.  She also translates her knowledge of how the brain functions into compelling lectures.  Lectures are centered around the scientific evidence behind mindfulness based techniques like meditation, yoga, and mindfulness.  

Can Dr. Romie really deliver?

Dr. Romie has given over 200 keynote and group lectures in her career.  She brings energy and a sense of intimacy to an audience, whether it's 30 people or 3000 in attendance.  Her mindful wisdom, medical knowledge, and charisma brings a unique perspective to health and wellness.

Dr. Romie's Expertise is featured regularly in National and Local Media

Dr. Romie's unique credentials as a board certified physician, certified life coach, and certified yoga/meditation teacher create highly sought after expertise.  She is a regular contributor to "Good Day Orlando" on Fox 35 News in Orlando, Fl.  Dr. Romie also regularly writes for The Huffinton Post and MindBodyGreen.  Her expertise has also been featured in Fox Business, Success Magazine, NPR, and Livestrong.

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All Articles

Finding Hope In An Empty Nest
Written by Dr. Romie on Aug 24, 2015
Mindful Living Tags: Stressmedia expert analystgriefemotional resiliencedepression

The time of year is upon us, back to school stress and for others realizing that empty nest syndrome is a pain like no other.  Several of my friends sent children off to college, and they find themselves alone for the first time in 18 years. I watched feeling like a helpless friend, silently praying for the parents and jumping for joy for their children’s dreams. 

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Follow Women Wednesday: Are You A Sexist Tweeter?
Written by Dr. Romie on Aug 19, 2015
Mindful Living Tags: twitterspeakerSelf-EmpowermentMindset Matters

As a mindfulness teacher, I am a firm believer that social media is a powerful extension of our consciousness- you receive back what you tweet/pin/post/share/like. 

And as a female brain physician and social media influencer in health and wellness, I am the first to admit that my brain is rewired to think in Tweets.  I listen to conversations, read books, and watch the news all the while my brain is restructing sentences into 140 characters or less.  At times I am prone to random outbursts "A-ha that's a tweetable moment!"

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Your Libido, Your Brain, & Female Viagra
Written by Dr. Romie on Aug 18, 2015
Mind-body Medicine Tags: sexual healthMind-Body Medicinelibidoflibanserinfemale viagra

Female Viagra: Pink Pill for Your Libido?

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Are You Tired All The Time? What is Adrenal Fatigue
Written by Dr. Romie on Aug 5, 2015
Mind-body Medicine Tags: Stressintegrative medicineHolistic Healthfatigueadrenal fatigue

Are you tired all the time? 

Craving sugar, salt or both?

You slept all night, but you are still really sleepy. 

You could have adrenal fatigue.

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Are You A Drama Queen (or King)?
Written by Dr. Romie on Jul 20, 2015
Mind Tags: Self-EmpowermentmindfulnessMindemotional resilience

Have you been accused of being a drama queen? Your emotions live on a roller coaster zooming between ecstatic elation and dreary gloom. It is a given that you cry at romantic comedy movies, and your relationships mimic the theatrics displayed by the Real Housewives.  

New brain research finds that your inherited genetic tendencies from your parents may be partly to blame.

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