Happy Thanksgiving. It seems like in a blink of an eye we set New Year's intentions together and we are now recovering from post-election stress. Are you traveling for Thanksgiving this week? I have had many clients in clinic and friends calling to ask me how to avoid conflict this year at holiday gatherings. My answer may sound simple, but it is powerful:
Do you feel heard?
As I tour the country giving lectures on mindful leadership practices to corporate clients, I hear a similar struggle about communication in the workplace. Daily meetings feel like a verbal battle to express your thoughts. You may leave a company meeting or sales call feeling uncertain if any one heard you, remembered your pitch, or even wanted to be present.Read More