Western Medicine & Eastern Wisdom

Dr. Romie's Blog

Keeping Peace In the New Year
Written by Dr. Romie on Jan 12, 2017
Mind Tags: inner peaceMeditationMindful Livingnew years resolutionspeaceSpiritualityStress

Happy New Year to the peacemakers in our global, mindful, living community.  

When we last connected around the New Year, we were speaking about setting powerful intentions to have peace and success in our minds, health, and lives at the start of 2017.  

Ten days into the New Year, how is that coming along for you?

Last Tuesday, my business year started, and I felt like a bullet-speed train ready to derail if one more task got added to my to-do list in Asana.  As I boarded a plane for San Francisco Thursday, I pondered - what does it take to hold on to inner peace once we get a glimpse?

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Let Go of 2016: Intentional Living in 2017
Written by Dr. Romie on Dec 30, 2016
Mind Tags: inner peaceintention settingintentional livingintentionsMindful Livingnew years resolutions

“Setting intentions means to set a goal that is alignment with our spirit. To live intentionally and mindfully, we start with a positive intention.”   Dr. Romie

My heart is full of gratitude that you shared your journey with me this past year. We may have met  online, at one of my speaking engagements, through Twitter, or through individual counseling.

I hold the intention that you have moved forward in your journey towards health, happiness and connecting to hope this past year.  

Have you had challenging moments, loss, or unexpected and uncomfortable shifts?  You are not alone.

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