Western Medicine & Eastern Wisdom

Dr. Romie's Blog

Log On. Rise Up. My Birthday Wish for All My Sisters
Written by Dr. Romie on May 23, 2017
Mindful Living Tags: World Pulsewomens healthSelf-Empowermentpost election stress

I know what it feels like to question if I may wake up breathing again.  Every morning I am awakened by my four-legged alarm clock, Rahja.  His doggy breath and pawing at the side of my bed means it is time reach over to pet him while being mindful and give gratitude for the first conscious breath I take each morning.   Every week this morning, as I sat connected to breath,  I contemplate how to age mindfully. Will you join me in my Birthday celebration?  

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Finding Love In Post-Election Fear
Written by Dr. Romie on Nov 21, 2016
Mindful Living Tags: Stresspresidential electionpost election stresslove

"A miracle is a shift in perception from fear to love"

- A Course In Miracles

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