Happy New Year to the peacemakers in our global, mindful, living community.
When we last connected around the New Year, we were speaking about setting powerful intentions to have peace and success in our minds, health, and lives at the start of 2017.
Ten days into the New Year, how is that coming along for you?
Last Tuesday, my business year started, and I felt like a bullet-speed train ready to derail if one more task got added to my to-do list in Asana. As I boarded a plane for San Francisco Thursday, I pondered - what does it take to hold on to inner peace once we get a glimpse?Read More
Do the holidays bring out the "B" word?
Or perhaps we have just moved on to beyond-busy where sleep and sanity are optional?
Happy Thanksgiving. It seems like in a blink of an eye we set New Year's intentions together and we are now recovering from post-election stress. Are you traveling for Thanksgiving this week? I have had many clients in clinic and friends calling to ask me how to avoid conflict this year at holiday gatherings. My answer may sound simple, but it is powerful:
"A miracle is a shift in perception from fear to love"
- A Course In MiraclesRead More
How well did you sleep last night?
Many members of our global mindful living community were up late watching the drama of the U.S. Presidential election unfold well past our bedtimes. There are scores of pundits dissecting the results; I am more interested in dissecting the process of how we start to heal.
Roughly one-half of our nation is celebrating that their candidate is now president-elect while the other half of the nation this is mourning the loss of their party. Then there are the Americans who decided not to engage in the process at all.
It doesn’t matter what camp you fall under, we all suffered. Research shows that more half of us (from all political parties) were suffering stress-related symptoms.