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Master Meditation in Your Own Home
Written by Dr. Romie on Jun 8, 2016
Mind-body Medicine Tags: Stressmindfulnessmental healthMeditation

Over and over again, I hear these same questions:
"Dr. Romie, am I meditating the right way?"
"How do I shut off my racing thoughts so I can meditate?"
"What type of meditation should I learn?"

Let's start a meditation practice to improve your mood, focus, memory, and health. 

Will you join me?

Over the last two years, I have had the honor to travel the country teaching corporations, associations, students, nurses, doctors, and clients the power of meditation.

You have heard me say it over and over again,

"meditation is medicine for the mind and healing for the soul."

Over and over again, I hear these same questions:
"Dr. Romie, am I meditating the right way?"
"How do I shut off my racing thoughts so I can meditate?"
"What type of meditation should I learn?"

Let's start a meditation practice to improve your mood, focus, memory, and health. Will you join me?

CLICK HERE to download free meditation program that I designed especially for you, the members of our global mindful living community.

The FREE meditation program includes:
1) A step by step guide to starting a meditation practice at home
2) Advice on how to overcome racing thoughts in your mind
3) A full audio guided meditation I recorded just for you.
4) An exclusive invitation to join a private Facebook group all about meditation

CLICK HERE, enter your email and you will be emailed everything as my gift to you!
 

Just breathe, you got this!

Dr. Romie


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