Western Medicine & Eastern Wisdom

Dr. Romie's Blog

The Stress Reponse: Your Brain on Stress
Written by Dr. Romie on May 18, 2016
Mind-body Medicine Tags: stress responseMind-Body MedicineBrainadrenal fatigue

When I say stress, you say______?

Job? The current dating scene? Finances?

As a neurologist and mindfulness teacher, stress is how our mind and spirit responds to our external situation.

A term that is often thrown around today is "inflammation."  A starting point of inflammation in the body is the stress response being triggered in the brain.

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Are You Tired All The Time? What is Adrenal Fatigue
Written by Dr. Romie on Aug 5, 2015
Mind-body Medicine Tags: Stressintegrative medicineHolistic Healthfatigueadrenal fatigue

Are you tired all the time? 

Craving sugar, salt or both?

You slept all night, but you are still really sleepy. 

You could have adrenal fatigue.

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