I am going to get real; you are not receiving a staged photograph of a perfectly healthy, low-calorie, low-taste “perfect Thanksgiving” meal from my family. Of course, producing an anti-inflammatory foods filled menu would be “on-brand,” but it ain’t real.
There are enough health and wellness blogs and experts pressuring us with an #Instaworthy photograph of a paleo or vegan Thanksgiving meal all perfectly placed on fine china. This does not happen with our family, how about you?
I want to discuss the state of your mind, spirit, and relationships as we start the holiday season. Is it possible to survive without all of the drama, trauma, and craziness?Read More